Rest and Our Souls

Resting, both with sleep and with relaxing while awake, is important for our mental health. Mental ill-health can make us wide-awake when we desperately wish not to be, may be triggered by overwork and a lack of rest, and may lead us to be constantly exhausted. Rest also has a spiritual purpose, rest for our […]

Christians and Suicide

If you are feeling suicidal, please consider calling or emailing The Samaritans… I have been suicidal many times. I have seriously attempted suicide several times. My bipolar disorder (which, in me is characterised by deep depression) has led me close to the brink of death by my own hand. I have to say that when […]

Reading the Bible as a Mentally Ill Person

I remember when I was given a “proper” Bible. I was about thirteen and the Gideons had come round to my school, handing out pocket New Testaments in the NIV translation. I don’t think I really read it at that time, aside from when we were covering Mark’s Gospel in RE class, but I have […]

Self-Injury: Sinful?

I first self injured when I was 14. It became a bigger part of my life when I went through an acute episode of bipolar disorder (mostly characterised by depression) when I was 21/22, and I became a Christian at 22. Since then I have occasionally self harmed – though not with the same intensity […]

Benefits of Bipolar

I honestly thought I would never in my life write that there are any benefits to being bipolar. The very worst times of my life have been when I have been unwell, and my life has been forever changed because of my illness. Now, some ten years since diagnosis, I have come to a position of wellness. […]

Spiritual Sticking Plasters

There are times when we (and I mean we, I include myself in this) use Christian terms, concepts and Scriptures as a spiritual sticking plaster on a very big wound. There are times when we over-simplify complicated issues, slap a verse on it from a topical index in our minds, and think we have solved the […]

The Gerasene Demoniac (Mark 5:1-20)

There are not many accounts in the Bible of people self-harming and this story, in Mark 5:1-20 of a possessed man living in the tombs, whose encounter with Christ led to a complete change in his life, has always caught my attention. I would like to tackle this a couple of ways. Firstly I would […]

Honouring My Parents

A theme running through the Bible, both Old and New Testaments is that of honouring our parents. There are times when we all face difficulty doing this, and I know that I have difficulty here both normally, and also during periods of mental ill-health. The Bible specifically says “honour your father and mother” seven times, […]