I first self injured when I was 14. It became a bigger part of my life when I went through an acute episode of bipolar disorder (mostly characterised by depression) when I was 21/22, and I became a Christian at 22. Since then I have occasionally self harmed – though not with the same intensity […]
When The Unquiet Hours Depart
When the unquiet hours depart And far away their tumults cease, Within the twilight of the heart We bathe in peace, are stilled with peace. The fire that slew us through the day For angry deed or sin of sense Now is the star and homeward ray To us who bow in penitence. We kiss […]
Benefits of Bipolar
I honestly thought I would never in my life write that there are any benefits to being bipolar. The very worst times of my life have been when I have been unwell, and my life has been forever changed because of my illness. Now, some ten years since diagnosis, I have come to a position of wellness. […]
Spiritual Sticking Plasters
There are times when we (and I mean we, I include myself in this) use Christian terms, concepts and Scriptures as a spiritual sticking plaster on a very big wound. There are times when we over-simplify complicated issues, slap a verse on it from a topical index in our minds, and think we have solved the […]
Healing in the Evening
At even when the sun was set The sick, O Lord, around thee lay; O in what divers pains they met! O with what joy they went away! Once more ’tis eventide, and we Oppressed with various ills draw near; What if thy form we cannot see? We know and feel that thou art here. […]
The Gerasene Demoniac (Mark 5:1-20)
There are not many accounts in the Bible of people self-harming and this story, in Mark 5:1-20 of a possessed man living in the tombs, whose encounter with Christ led to a complete change in his life, has always caught my attention. I would like to tackle this a couple of ways. Firstly I would […]
Honouring My Parents
A theme running through the Bible, both Old and New Testaments is that of honouring our parents. There are times when we all face difficulty doing this, and I know that I have difficulty here both normally, and also during periods of mental ill-health. The Bible specifically says “honour your father and mother” seven times, […]
Getting Some (Christian) Education
I want to be more fully immersed in my faith. I don’t know whether it is a feature of my bipolar but I am very much an all-or-nothing sort of person. I either want to spend all my time doing something, or not do it at all; the idea of having a faith but doing […]
Sin, Truth and Me
I am a sinner. I have done many things wrong in my life. I have sinned against my neighbour and against my God. We are all sinners. The Bible teaches that “all have sinned and fall short of the glory of God…” (Rom 3:23) Every last one of us has failed God in some way, […]
Sorrow for Sanity
When mental illness strikes, we experience loss. We have temporary losses, our health, our “sound mind”, our happiness. We also experience longer-term loss, like the loss of friends, jobs, housing, and the discrimination and stigma we face lead to many losses in our lives. When we are diagnosed with a severe mental health problem, one […]

