10 Things NOT To Say To Someone Who Is Depressed

I have posted before about a few things that are unhelpful to say to someone who is experiencing depression (here and here) and I thought I would draw together the ten least helpful things in one post. Similar lists can be found all over the internet, of course! 1) Pull yourself together. This, and similar […]

A Black Dog

Today, October 10th, is World Mental Health Day, as set by the World Health Organisation. In honour of this, they have produced a video giving an overview of what depression is, and some tips for dealing with it.   Given that 1 in 4 people will experience a mental health problem in a year, and depression […]