G2SI: Alternatives

I thought it might be helpful to list some alternatives to self injury, things that might help if you are getting the desire to do it, but are trying not to. Talk to a friend, parent, or helpline. Sometimes talking it through, or talking about something for a time can help you past the worst of […]

G2SI: For Loved Ones

When I started self injuring, I didn’t know what to say to anyone. I knew I was feeling absolutely awful, that my mind was churning up with horrible thoughts and feelings, but I didn’t know how to ask for help. It was the self injury that propelled me to a doctor, but it was some […]

G2SI: Self Injury: Christian Views

Christians, like any group in society, can hold various views on self injury. These can include that it is a sign of mental illness, that it is attention-seeking, and so on, just like non-Christians. There are, however, a few specific ways Christians understand self injury, and a few questions that Christian self injurers may have […]

G2SI: Why Do People Self Injure?

Reading through the books I own on self injury I can see that there are many reasons given as to why we hurt ourselves. One thing that is consistent is that self injury is thoroughly entangled with our emotions. Many self injurers suppress emotion and perhaps come from backgrounds where emotion is not to be […]

G2SI: Camouflage & Scar Reduction Links

I have not been offered any NHS help for my scars, but apparently there are NHS treatments available, although anecdotally they can be hard to persuade your GP to send you off for. Scar Treatment from the NHS website gives some indications of what can be done for scars. These include steroid injections, silicon gel […]

G2SI: My Story

I had a mostly happy childhood, where nothing especially bad ever happened to me. I didn’t show any particular signs of mental illness as a child, and the only blot on the landscape of my life was a terrible shyness which hit me at puberty. The first time I self harmed was when I was […]

G2SI: General Self Injury Books

I have here only included books I actually own. There are many books on self injury, and I will add more as and when. Links on the book title take you to Amazon UK where, if you buy the book, I will receive a small sum. “The Language of Injury: Comprehending Self-Mutilation” Gloria Babiker & […]

G2SI: Christian Self Injury Books

There are a small number of Christian books about self injury, mainly personal accounts, and I have been trying to collect them for some time. These books listed are ones I own – but I will be adding more shortly. Links on the book title take you to Amazon UK where, if you buy the […]

G2SI: First Aid Links

When in doubt, go and see a professional! These sites are intended as a guide and should not replace advice from a medical professional. Please remember you can also ring 0845 46 47 to speak to NHS Direct, who can advise you. (UK) First Aid advice from the St John Ambulance. Covers cuts, burns and […]

G2SI: General Links

I have tried to include mostly information sites here, rather than personal homepages, poetry etc. Please be aware that I do not necessarily agree with everything on these websites. Please also be aware that they may contain triggering material. Self Harm: The short-term physical and psychological management and secondary prevention of self-harm in primary and […]