I thought it might be helpful if I posted some verses about affliction (definition: grievous pain or trouble) and how the Bible describes its purpose. You’ll note that the Bible doesn’t view affliction as always being bad, or as a punishment, it consistently describes difficulty as a way to refine us, to teach us, and that good […]
Before the Ending of the Day
Before the ending of the day, Creator of the world, we pray, that with thy wonted favour thou wouldst be our guard and keeper now. From all ill dreams defend our eyes, from nightly fears and fantasies; tread underfoot our ghostly foe, that no pollution we may know. O Father, that we ask be done, […]
“You Have a Spiritual Problem”
There is a great deal of rather ignorant talk from some Christians about mental illness. I think everyone has at least heard of, if not actually experienced, Christians who believe that mental ill-health is a spiritual problem rather than a medical one. Such people believe that a Christian must be in emotional good health, and […]
My ESA Story
Tomorrow I shall be at court, having my appeal heard against the decision not to award me ESA. ESA, for those who do not know, is Employment & Support Allowance, and is a benefit given to those deemed too sick to work. I have bipolar disorder, and for the past ten years that I have […]
Things Not To Say To A Depressed Person 2
“Pull Yourself Together“ Some people assume that depression is a state we can fall into when not paying attention. A natural, but lazy response to modern life. They assume that if we wished to, we could stop feeling depressed, by pulling ourselves together – by forcing ourselves out of a depression and into the required normal/happy mood […]
Cats as Therapy
I have always had pets. I started with a goldfish, moved on to a hamster, and now have a cat called Fluffy. Fluffy has been with us for around seven years now, and is, in my completely biased opinion, the best cat ever. She is very affectionate, loves being stroked and cuddled, and spends […]
Things Not To Say To A Depressed Person
Just a quick post today! There are lots of really irritating things people say to you when you are suffering from depression. I think they are well-meaning, but thoughtless and rather ignorant of our situations. These can come from friends, family, church people, employers, anyone really, but there are few things more irritating. The one […]
Sin, Truth and Me
I am a sinner. I have done many things wrong in my life. I have sinned against my neighbour and against my God. We are all sinners. The Bible teaches that “all have sinned and fall short of the glory of God…” (Rom 3:23) Every last one of us has failed God in some way, […]
Sorrow for Sanity
When mental illness strikes, we experience loss. We have temporary losses, our health, our “sound mind”, our happiness. We also experience longer-term loss, like the loss of friends, jobs, housing, and the discrimination and stigma we face lead to many losses in our lives. When we are diagnosed with a severe mental health problem, one […]
Truthfulness About Myself
As a Christian I serve the one called The Truth, Jesus. As a human I too often fail to tell and see the truth about myself. As a person with a mental health problem I have trouble seeing truth from the lies told by illness about myself. I speak, now, from a position of wellness […]

