You may also wish to read my latest blog post on scrupulosity, which goes into more detail – Scrupulosity: Doubt, Obsession and Compulsion. Mental illness often manifests in ways which destroy things we previously enjoyed. Talking with friends becomes difficult in depression, enjoying a night out almost impossible. Our spiritual life suffers as well, as […]
A Black Dog
October 10, 2012 by 1 Comment
Today, October 10th, is World Mental Health Day, as set by the World Health Organisation. In honour of this, they have produced a video giving an overview of what depression is, and some tips for dealing with it. Given that 1 in 4 people will experience a mental health problem in a year, and depression […]
Forgiveness and Mental Health
October 8, 2012 by 2 Comments
The Bible speaks frequently of forgiveness. Jesus taught that we should pray “forgive us our debts, as we also have forgiven our debtors” (Matthew 6:12) and explains, “For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your […]
Some Helpful Links
October 7, 2012 by Leave a Comment
Hi there, I’m back again after a trip to Edinburgh. I’m a bit tired today, so I’m afraid a few links is all you’re getting! These are some links specifically on Christian faith and mental health that I have found helpful. Is Taking Medication a Sin? This article explains how the author moved from a negative […]
10 Ways to Cope with Depression
October 2, 2012 by 2 Comments
Including Scripture references. Seek medical assistance. “It is not the healthy who need a doctor, but the sick.” (Mark 2:17) If you are sick mentally, then you need to speak to a doctor, and follow the treatments they give you. This may include medication, therapy, or both. Look beyond. “This too shall pass.” Christian […]
Do Not Worry
October 1, 2012 by 1 Comment
In my life, I fight a constant tendency toward anxiety. I worry about things both rational and irrational, and sometimes those worries twist in me and produce nasty depressions. I have been searching my books for biblical examples of anxiety, and I found an interesting sermon outline in “Sermon Outlines on the Sermon on the […]
The Golden Rule and Self Hatred
September 29, 2012 by 2 Comments
What is known as “the golden rule” comes in Jesus’ teachings in the Sermon on the Mount. He said: So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets. (Matthew 7:12) This is an amazing teaching which, if followed by all, would […]
Hospital Chaplains
September 25, 2012 by Leave a Comment
I noticed search terms about hospital chaplains cropping up in my stats box, so I thought I would write a post about them. I have written elsewhere about my experiences with chaplains, but I thought it would bear repeating! Firstly, What Does A Chaplain Do? A chaplain in any hospital (psychiatric or otherwise) is there […]
Who You Are in Christ
September 16, 2012 by Leave a Comment
I found this on ChristianForums and I thought it was so wonderful I should repost it. When I am feeling down, and doubting myself, hating myself, then this is a great reminder of who I am in Christ. I hope it helps you as much as it helps me: 1 You are able – Philippians […]
Reasons Not To Hurt Yourself
September 13, 2012 by Leave a Comment
I’m reposting this from Cheryl Rainfield’s blog, I encourage you to check it out! Reasons Not To Hurt Yourself by Cheryl Rainfield, 2011 Because you do not deserve to be hurt, not by anyone, not even yourself; Because you deserve the same compassion, kindness, and love that everyone else does, and that you would give […]
Believer's Brain 